JOURNAL

A conversation with: Siposetu Duncan

A conversation with: Siposetu Duncan

Siposetu Duncan From shooting with Nagnata, content creation for Elizabeth Arden, ambassador roles as well as of course working with Daily Wellne...

Our Founder Sophia - Top tips for Winter Wellness

Winter can be harsh on skin and the immune system, I always take care to focus on how my body feels during this time of the year and try to peppe...

MAMAS WE LOVE - KAYLA JOHNSON

Founder Sophia Mantell interviews Kayla Johnson about new motherhood and wellness to celebrate Mothers Day. Sophia: Firstly congratulation...

MAMAS WE LOVE - JENNÉ LOMBARDO

Our founder Sophia Mantell speaks with Jenné Lombardo of The Terminal Presents and Customer Service about wellness and mother...

Procrastinating. Can we not?

A simple task, ten minutes tops. It could be folding the washing or a deadline on a document.The importance never makes or breaks it for me, its th...

Anxious? Kick these foods + things we are finding JOY in!

When anxiety hits, it's a self perpetuating zone. Anxious about being anxious, how to stop being anxious and anxiety around our actual situation - ...

Spicy Korean Cucumber Kimchi Refrigerator Pickles

Tradition Korean Kimchi is more than a Korean staple, it is a culture. For good reason, this spicy, flavourful and moreish fermented vegetable c...